How Do You Know if You Are Emotionally Healthy?

How do you assess whether you are emotionally healthy or not? I know you've written books on this and the diagnostics, but like, just for the guy who's listening,. a woman who's listening, they don't have a pen near by. So it begins with and iwas, and i was your classic type a gy just making it happen. You're aware of what's going on inside of you, your interior life. Life is not just everything out there. We're very good at the outer life. We go to school for that. But we're not so good at working on the inner landscape, but what's goingon inside of our interior life.