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#835 - 2.5M Q&A - Naval Ravikant, Quitting Alcohol & Having Kids

Modern Wisdom

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Navigating Depression and Growth

In this chapter, the speaker shares their personal battles with a subtle form of depression and how the accountability of their podcast aids in managing their emotions. They discuss the balance between comfort and the desire for personal growth, offering practical strategies to motivate change while confronting discomfort.

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