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Can You Change Your Personality? | Olga Khazan

Behavioral Grooves Podcast

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Exploring the Balance of Nature and Nurture in Personality

This chapter explores the complex relationship between genetics and environmental factors in personality formation, revealing that traits are influenced equally by inheritance and adaptability. It offers practical insights for personal growth, emphasizing context's role in shaping one’s personality, with specific strategies for becoming more outgoing or managing anxiety.

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