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A Meditation for When Things Suck | Bonus Meditation with Kaira Jewel Lingo
10% Happier with Dan Harris
Introduction
The ten per cent happier meditation ap is designed to help counter programme against our negativity bias. Our teacher, dujor is caira jel lingo, who's been a guest on this show a couple of times. She went to stanford, then in none for 15 years, and now she is a lay darma teacher based on long island. And more down load the ten % happier ap to day wherever you get your aps, and get started with a free trial.
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