4min chapter

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RHR: Integrating Functional and Ayurvedic Medicine to Treat and Heal Your Autoimmunity, with Dr. Akil Palanisamy

Revolution Health Radio

CHAPTER

The Five Keystones of the Gut Microbiome

Bacterium make up a huge percentage of the microbiome. Acromancia mucinophila is now being well known for its role in metabolism, blood sugar and healthy weight. Bacteroides can be up to 25% of all species in a healthy microbiome. And so I think it's really a beneficial bacteria to try to raise up through foods.

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