AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Five Keystones of the Gut Microbiome
Bacterium make up a huge percentage of the microbiome. Acromancia mucinophila is now being well known for its role in metabolism, blood sugar and healthy weight. Bacteroides can be up to 25% of all species in a healthy microbiome. And so I think it's really a beneficial bacteria to try to raise up through foods.