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Stopping Smart with ADHD: Break Free from ADHD Hyperfocus & Perfectionism – Simple Strategies

ADHD-ish

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Navigating Creative Blockages

This chapter explores the challenges of perfectionism and feeling lost in the creative process, offering tools like the 'completion compass' to diagnose and overcome these obstacles. It presents a five-step emergency protocol that emphasizes actionable steps and the importance of seeking feedback over unattainable perfection.

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