209. Why PEANUT BUTTER is one of the worst foods with Dave Asprey
Paul Saladino MD podcast
Low Inflammation Vegetables
The author has been tracking down what vegetables are inflammatory. Different people have different kryptonite vegetables in his understanding of things. Cucumbers, especially if you peel them and you seed them and maybe even ferment them can be low unless you're genetically sensitive to the lectins present in cucumbers. He also says raw honey is better than maple syrup or coconut sugar.
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