Gloria Mark - How to Find Focus, Fight Distraction, and Get More Done
Smart People Podcast
What's the Biggest Change in Your Belief System?
What is the biggest shift in your belief system or understanding around attention that you've experienced from when you first started to now? Oh, that's such a great question. I've had a lot of shifts. Maybe maybe one of the biggest ones was the idea that we're just as likely to self interrupt as we are to be interrupted by something externally. These external interruptions serve to condition us, to self interrupt. It's the nature of our lives and the digital age.
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