The Multiple Self Model

Yell: Most of my life ihad lived in a very self centered way, which i don't say negatively. And as we've been working together, that has changed a lot. I'm much more ok with whatever's going on at an any given moment. So it's been quite an experience for me, but a very normal seeming one. Yell: Can you tell us another part of the practice that's really resinated with me, that that you teach is the parts work? Tell us a little bit about that and how you came to it.