3min chapter

Mind Pump: Raw Fitness Truth cover image

1857: Are Squats Overrated?: A Debate With Eugene Teo

Mind Pump: Raw Fitness Truth

CHAPTER

Barbell Back Squat - I Don't Know How to Do It, but I'm a Pro Barbell Trainer

As a young trainer, i was intimidated by it. I'd never had anybody who took me under their wing and taught me how to do it properly. The few times i did attempt it, it was very, very hard. It didn't feel right. And so i avoided it for most years, and got away with it because the gim was like, no, nobody was squatting or deadly. But now it's different. At the late eighties and nineties, squats were out of favorable body builders. It was prospit rospit made squat made barbal exercises,. A coming to the fray to show into the main strait, literally. Woldm:

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