The Ready State Podcast cover image

Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age

The Ready State Podcast

CHAPTER

Boosting Hydration and Brain Health in Cold Season

This chapter explores the benefits of Element, a hydration product, particularly in cold weather, and the importance of balancing water intake with salt. Additionally, it introduces Momentus and their omega-3 products, linking them to cognitive health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner