Is Your Pelvic Floor Really Important?

I think i wish i was more educated on it when i was ofer age. So i got prem pose certified. And then, of course, going to pregnancy and post tartem, i realize just how important your pelvic floor is. Most people think of the pelvic floor as a cakegle muscle y more than that. To want me to go like indes. I mean, make him likeye because it literally eavein. No, like, even, like, my aunt sed like, oh, it's just like doing like a key i leri swear od. Like, why is everyone always talking about like, strengthening their public floor on instagram of it ust