Why You Need To Eat Plant-Based
Food For Thought
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The Importance of B12 Supplements
Many people assume that if they switch to a plant base live style, the weight's just going to fall off. The most er b 12 deficiencies are actually amongst meat eaters. Gemma says it depends how quickly you make a change to a plant-based life style. She also discusses issues of eating disorders and disordered eating.
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