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9min chapter
Preventing Colon Cancer
Nutrition Facts with Dr. Greger
Dietary Influences on Colon Cancer Risk
This chapter explores the stark differences in colon cancer rates between African Americans and native Africans, focusing on the impact of dietary habits. It highlights the benefits of high fiber intake from whole food plant-based diets and the role of gut fermentation in cancer risk reduction.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode