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Staying Sane in an Insane World. Matthew Raphael Johnson, Ph.D. & Keith Knight

Keith Knight - Don't Tread on Anyone

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Mental Health and Coping Strategies

This chapter discusses the challenges of staying mentally stable in a world filled with lies and misinformation. It provides tips on how to cope, emphasizing the importance of taking breaks from consuming news, having a strong support system, and not expecting too much from others.

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