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Ep. 262: Gamification, feat. Rob Biernacki

BJJ Mental Models

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Using Games and Constraints for Learning

This chapter discusses the effectiveness of using games and constraints for learning in jiu-jitsu. They emphasize the importance of creating games that focus on specific skills and concepts, rather than memorizing techniques step by step. They also explain how games with live resistance and problem solving can improve skills and understanding in jiu-jitsu.

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