The Mind Bod Adventure Pod cover image

Breath as Medicine with Therese Jornlin

The Mind Bod Adventure Pod

CHAPTER

Breath Is the Engine for Your Lifetime

Every cycle of breath is like the engine for your lifetime. It can be your most powerful companion when you will be invited to let go of the body on the wind of the out breath. So just continue to feel the waves of the breath, but more like the breath is breathing you. And notice how the breath is what enables you to create words. Feel that imbreth is active and life.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner