#458: How Foods Impact Satiety, Hunger & Appetite
Sigma Nutrition Radio
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Is There a Difference Between Solids and Liquids?
There's a slightly related issue here around the form that a food can come in and so this can either be studies looking at beverages versus solid foods or it can be one type of food in these different forms. So as it relates to this issue of solids versus liquids or different forms of foods where does some of the current literature point us at the moment do you think neve what are some of the studies you might want to outline? We're talking about actual food constitutes and the idea growing up and being told not to like drink your calories or drink added sugars again if you look at simple things like carbonated drinks if you can easily drink say 500 milliliters of sugar or of drink
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