3min chapter

Balanced Black Girl cover image

Self-Intimacy: Prioritizing Pleasure and Connecting with Yourself with Kamil Lewis

Balanced Black Girl

CHAPTER

Is Intimacy Important?

I love how you emphasize that it can be with self and with others. Because I do think when a lot of us think of intimacy, first, first thing we may think of is sex or being sexual but really broadening that definition and making sure we're including the self is great. It's really hard to like have needs fulfilled if you can't identify them. And even just that recognition, even if you don't yet have, and this is how I fix what's missing or fill what's missing? Being able to identify it is a really good step because it communicates to your body and your nervous system that you're being heard.

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