3min chapter

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Happiness Lessons of The Ancients: The Trauma of Troy

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Forever 35 Podcast

Aeneas is an ancient example of what modern psychologists refer to as post-traumatic growth. He stays focused not just on all the trauma they endured, but also on their brighter, better future. Aeneas reminds his men that in spite of all they've been through, they're still headed for Latium where Rome stands today.

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