Bob Thurman Podcast: Buddhas Have More Fun! cover image

Bliss is Legal : Buddhism 101 – Ep. 27

Bob Thurman Podcast: Buddhas Have More Fun!

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Mastering the Mind: Ancient Wisdom and Modern Practices

Exploring the significance of mindfulness and meditation, this chapter highlights the importance of critical awareness in understanding one's thoughts and reactions. It discusses how ancient mind science practices can enhance decision-making abilities in navigating emotional reactions and life choices, drawing on parallels between traditional approaches and modern mindset techniques.

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