Captains with Sam Warburton cover image

Heather Knight: Introversion, playing men's cricket and proving people wrong

Captains with Sam Warburton

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Finding Balance: Coping Mechanisms Beyond the Cricket Field

This chapter discusses the crucial role of having a solid support system outside of cricket, especially during the isolating times of the COVID pandemic. It highlights personal coping strategies and the importance of engaging in hobbies and relationships for mental well-being and balance in an athlete's life.

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