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Organic, Grass-Fed, Free Range: Are They Worth The Hype?

The Nutrition Science Podcast

CHAPTER

The Benefits of Buying Organic Produce

The benefits of buying organic is marginal. If the cost difference is substantial, you can just buy more conventionally grown produce and eat more in order to get more nutritional value from those foods. Next we're going to discuss package foods because package foods have specific guidelines around them when they're certified organic.

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