
Why ASMR is good for your brain | Craig Richard
TED Health
00:00
Are You Creating a S Amar Vidios?
i saw stimula asmar, that i saw the most often mentioned, was watching the t v show bob ross's joy. There are individuals to day who are creating a s amar vidios just for the purpose of relaxing yours and helping them to fall asleep more easily. They're called a s am r artists, and they have millions of followers. Some of them have more followers to their utube channel than kim cardasian has to her utube channel. I recently published a brain scan study with bryce and lochtey and other researchers from dartmouth college. And we saw that the brain regions that are activated while people are watching asmarvidios
Transcript
Play full episode