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Why ASMR is good for your brain | Craig Richard

TED Health

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Are You Creating a S Amar Vidios?

i saw stimula asmar, that i saw the most often mentioned, was watching the t v show bob ross's joy. There are individuals to day who are creating a s amar vidios just for the purpose of relaxing yours and helping them to fall asleep more easily. They're called a s am r artists, and they have millions of followers. Some of them have more followers to their utube channel than kim cardasian has to her utube channel. I recently published a brain scan study with bryce and lochtey and other researchers from dartmouth college. And we saw that the brain regions that are activated while people are watching asmarvidios

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