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2min chapter
#Bitesize - Assessing agility in the field with Warren Young
Pacey Performance Podcast
Assessing Agility and Components in the Field
The chapter discusses the importance of including physical, technical/technique, and cognitive aspects in academic models of agility. It highlights the tendency to focus solely on technique and suggests that this emphasis may be due to the convenience of testing change of direction ability in a controlled laboratory setting.
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