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31: Wait. Am I ADHD? with Dr. Sasha Hamdani

Struggle Care

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How I Hate the Terms Self Care for People With ADHD

"I found that especially in the realm of really any neurodivergence, like whether I was looking for someone to talk to about a possible autism diagnosis for a kid or my own ADHD diagnosis," she says. "You know, when it came to neurodivergent issues, I had to find someone that had specific experience in current." Her new book is coming out January 3rd and you can follow her on social media.

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