Athletes Authority ON AIR | Ep. 136 - How WHOOP Defeated A Trillion Dollar Company & What Flying A Plane & Running A Business Have In Common
Athletes Authority ON AIR
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The Pursuit of Complexity
CrossFit did a really good job of is in the early days, especially was they documented everything brilliantly on YouTube. They had 20, 30 minute long YouTube episodes when that wasn't really a thing. The amount of workouts I stole from CrossFit or ideas I sell from CrossFit for my personal training, I'm embarrassed to tell you. Like my water the day was pretty much always from a couple of days ago. So my clients just in case they were looking didn't know.
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