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#109 April Ross | Beach Volleyball Olympic Medalist Shares Strategies on Training for Gold and a Winning Mindset

The Gabby Reece Show

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Is Your Shoulder Hurting You?

Oenjuk: I spend as much time strengthening my body as i do on the court. My shoulder was bothering me in two thousand 17, and i saw this guy doing some crazy stuff with the beach. He thought he could help me with my shoulder. And so we started doing a nun chucks and a indian clubs. But t are you in your room? Are you warm off like a in o bone? Iwill come on. "Weight lifting is just my number one," says Oenjuk.

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