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15min chapter
Super Soul Special: Ali MacGraw: Aging, Love and Sobriety
Oprah's Super Soul
The Power of Saying No and Setting Boundaries
This chapter explores the importance of being able to say no and set boundaries as a sign of maturation. The speakers share personal anecdotes and reflect on their struggles with saying no in the past, discussing the fear of rejection and pressure to please others. They also discuss the concept of white lies and the transformative effects of sobriety on their ability to confront and learn from past behavior.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode