Super Soul Special: Ali MacGraw: Aging, Love and Sobriety
Oprah's Super Soul
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The Power of Saying No and Setting Boundaries
This chapter explores the importance of being able to say no and set boundaries as a sign of maturation. The speakers share personal anecdotes and reflect on their struggles with saying no in the past, discussing the fear of rejection and pressure to please others. They also discuss the concept of white lies and the transformative effects of sobriety on their ability to confront and learn from past behavior.
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