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Why we need to think of health as an ‘us,’ not just a ‘me’

The Decibel

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Connecting to the Natural World

The land-based program at UBC teaches people how to connect with the natural world. The course is five days long, focusing on trees and forests as well as rivers and mountains. "There's just a multitude of either lessons to be learned or ways to help yourself physically, mentally, emotionally," says Nana Karaman-Somali.

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