Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)
The Primal Podcast
Redefining Heart Health: The Cholesterol Debate
This chapter challenges the conventional wisdom about saturated fats and cholesterol, arguing for a reevaluation of how we approach heart disease prevention. It emphasizes the importance of distinguishing between different types of LDL cholesterol and understanding metabolic markers that truly contribute to heart health. The discussion also highlights the shortcomings of the healthcare system in addressing these complexities and the need for advanced testing to guide dietary choices.
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