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2min chapter
3343: 4 Lessons on Surviving and Thriving When Times Are Tough by Samantha Young with Tiny Buddha
Optimal Living Daily - Personal Development and Self-Improvement
Finding Gratitude and Mindfulness in Challenging Times
This chapter explores the themes of gratitude and mindfulness, emphasizing the support received from loved ones during challenging times. It encourages listeners to appreciate life's small joys and find silver linings in adversity to foster personal growth and resilience.
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