The Examined Life cover image

What Is Self-Love? [Anita Amini]

The Examined Life

00:00

The Importance of Self-Love

"I could see myself sitting on the sofa, the in a way that I don't normally obviously experience," he says. "And then so that kind of just started this whole self-love journey for me." He has now gone through three years of cultivating self-love and found his 'baseline' It was like anticipating that I would need this this food right now because I was not in a state to be preparing food.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app