Having a bias for action it seems is a great way to get those negative thoughts not even near your head because you're too busy doing the work. I think in lieu of sitting around and worrying get out like put the shoes on and start running whatever the metaphor you want to use but taking action is then the the only way you knew how to attack the job. Then I think built probably more and more confidence that would you probably even think about it just the way that you were and the way thatyou are yeah we used to tell our players one of my my thoughts for the day was you can't ring your hands and roll up your sleeves at the same time which was just a way of

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