Meditation Instructions on Stillness...in Mahamudra - Mipham Rinpoche - Dzogchen/Mahamudra
Wisdom of the Masters
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The Importance of Your Mind
If you maintain this continuously, you will come to understand the following vital points. Ous feelings such as joy and sadness arise from your own mind and dissolve back into your mind. Subsequently, by looking directly into the essence of your mind, whether it is still or thinking, you will understand that it is empty. This so called emptiness is not a blan void like space but an emptiness endowed with all supreme aspects. It does not possess any self nature.
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