Decoder with Nilay Patel cover image

Recode Decode: Why Silicon Valley loves "biohacking" and intermittent fasting

Decoder with Nilay Patel

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The Impact of Social Media on Body Image and Eating Disorders

This chapter explores how social media influences perceptions of beauty and body image, highlighting the dangers of constant comparison and perfectionism. It delves into the trendy practices of biohacking and intermittent fasting in Silicon Valley, discussing their implications for eating disorders and overall health. The conversation emphasizes the need for a balanced relationship with food and the risks associated with societal pressures on nutrition and wellness.

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