Sophomore year: prepare for greater rigor

To speak with an advisor and map out your student's next steps, apply for a free Family Action Call with us at admittedly.co/apply.

In this episode of the Admittedly Podcast, Thomas Caleel explores one of the most powerful but overlooked advantages in college admissions: planning ahead. Drawing on more than two decades of experience in highly selective admissions, he explains why the most successful families don't leave outcomes to chance but instead make thoughtful, flexible decisions early so students can build academic rigor, explore interests, and stay positioned for competitive opportunities.

Thomas breaks down the difference between healthy planning and overplanning, showing how early decisions around math placement, course rigor, summer strategy, and extracurricular focus can either expand or limit future options. He emphasizes that students don't need every step mapped out, but they do need direction, awareness, and intentional choices that evolve over time, reducing anxiety while strengthening admissions outcomes.

Through real examples, Thomas illustrates how missed opportunities in early academic tracking and last-minute decision-making can quietly close doors to selective programs. He also explains how planning ahead allows students to explore interests with confidence while still staying aligned with long-term academic goals.

Key Takeaways:

• Planning ahead creates opportunity; waiting limits options.

• Early academic choices — especially math track — can significantly impact future admissions paths.

• Rigor matters, and students must position themselves early to access advanced coursework.

• Summers should build on academic interests, not be left to chance.

• Sophomore year difficulty increases — preparation prevents unnecessary stress.

• Conversations about interests should be exploratory, not pressure-driven.

• Junior year planning is urgent; competitive opportunities require early action.

• Momentum matters more than perfection — starting now is always better than waiting.

This episode is especially valuable for parents of middle schoolers, freshmen, sophomores, and juniors who want to approach admissions with clarity instead of panic. Thomas offers practical guidance on starting conversations early, helping students identify genuine interests, and maintaining flexibility while moving forward with intention.

Listeners can continue the conversation by following @admittedlyco on Instagram, TikTok, and YouTube, where Thomas answers questions and shares weekly admissions guidance. Additional free tools and downloads designed to help families plan with confidence are available at admittedly.co.

To speak with an advisor and develop a personalized roadmap for your student, visit admittedly.co/apply for a free Family Action Call.