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#261: Mental Performance, Work-Life Balance, and the Rise to the Top - Maria Sharapova

The Tim Ferriss Show

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How to Have a Healthy Breakfast

I eat probably 30 minutes before I get to practice. What do you have for breakfast? rye bread. My my tendency is to eat a whole loaf of rye bread. If I allow myself a little bit, I'm not very good at that moderation thing. In the last few years or just in recent memory, what is what is a new belief or behavior or habit that has greatly improved your life? Is anything on demand?

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