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Are You Worthy of Love?
How do we learn to believe that we, as an individual, are deserving of love? And i just wanted kind of circle back. You gave gnosticism as an example of of self love directly. I think one of the most important aspects of thi thi fight for worthiness is recognizing that these thoughts and stories are normal. There is nothing good or bad, right or wrong about saying to yourself, or the automatic thought that says, like, gee, i'm going to stuff this up. If you were never concerned about whether you should be fearful about something or not, you'd be dead. That's your brain doing its job.