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#8 Dr. Phil Maffetone Round 2: MAF Training, Intervals, Ketosis, Fasting and More

The Extramilest Podcast

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Are We Recording? Yeah. Yeah.

"From the beginning on, I already recorded it. That's usually where the magic happens anyways before or after." "I was going to say two things. One is in relation to the sugar," he says. "When I published my paper on the US, the prevalence of overfed adults and children in the U.S., which I think was the end of last year"

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