#18 - Strength Side - Bad Posture Is A Myth
FitnessFAQs Podcast
Is There a Difference Between Strength and Flexibility?
"I think that am, you know, primal movement. Another kind of catchy phrase, but a just something for me that represents like, a, like, we're kind of honoring the trajectory that the human, like, evolution has taken right in," he says. "We used to do a lot more with our bodies. Now, with like, the age of technology and stuff, we can do a lot less." He adds: "It's just so gratifying to just use it in different ways, just because, definitely, yes".
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