How to Avoid Autistic Burnout

Autistic burnout is an intense physical, mental, or emotional exhaustion. It can result in a loss of skills, motivation, or ability to really achieve anything. Orion: As an autistic person, how do you get to burnout? I'll tell you this for starters. You don't start at burn out. You end at burnout. Now, we're going to talk about how to avoid autistic burnout with some of my top ways to do it.