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9min chapter
160: State of the Apps 2025
Cortex
Navigating Health Tracking Apps
This chapter delves into the challenges and advancements in personal tracking apps for food and sleep management. The speakers share their experiences with AI-assisted food logging and provide insight into comparing the Whoop and Apple Health apps. Additionally, they introduce the Charty app for customizing health data tracking, while expressing their preferences and frustrations with various wearables.
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