3min chapter

In Systems We Trust cover image

44: Setting and achieving gritty goals with David Fivecoat of the Fivecoat Consulting Group

In Systems We Trust

CHAPTER

The Sixth Pillar of Resilience in Coaching

The key to resilience is leading yourself well and taking care of yourself. And then you're practising some sort of mindfulness, and pulling those together with whatever situation you're in. You've got to have enough flexibility in it to continue hitting your big goals - making sure t you're taking care of yourselves so you can bounce back. I'm sure there's lots of busy ontrepaneurs and executives out there that see that too.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode