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The Sixth Pillar of Resilience in Coaching
The key to resilience is leading yourself well and taking care of yourself. And then you're practising some sort of mindfulness, and pulling those together with whatever situation you're in. You've got to have enough flexibility in it to continue hitting your big goals - making sure t you're taking care of yourselves so you can bounce back. I'm sure there's lots of busy ontrepaneurs and executives out there that see that too.