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Episode 259: Body Liberation with Chrissy King
Forever35
Are You Listening to Your Body?
A lot of what your book is about Learning how to Trust ourselves kind of when we're listening to our bodies. We are always looking for someone else to give us like the magic bullet right to achieve the body of our dreams And a lot of times we say it under the guise of oh, I just want to be healthy But usually it's like at the core It's like okay Tell me how I can do the thing to look the way that I think I desire to look. You have been so dependent on like I this is the formula right to keep me looking the way I want to look and if I Let go of that formula I don't know what’s gonna happen...
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