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105. LIFE | Dopamine Detox: Lame Experiment or Valuable Reset?

Alfalfa Podcast

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Earn the Dopamine

"I woke up and I felt like really free in a way," he says of his first day without the internet. "My immediate thing was like, oh, like I'm going to like just do some stuff that I like kind of wanted to do." The singer immediately went over to the piano where he learned an entire song for the first time. He also stopped using social media as much but still feels drawn to it.

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