
155 - The First Meditation
Secular Buddhism
00:00
How Do You Feel When You Lose a Friend?
"i've experienced this with big, strong emotions, a traila, the loss of a friend. And as painful and difficult as those experiences were and are, a part of me feels grateful to know i know what it's like now to lose my dad," he says. "That will, in some ways, make me more compassionate to other people when they lose a parent or omeone who loses a friend."
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