
Morning Meditation - Your Infinite Potential | Visualize Your Inner Light
Wake Me Up: Morning Positivity
00:00
How to Embrace Your Unique Qualities
Today we'll be doing a really wonderful visualization that will help you embrace and lean into the unique qualities that make you so special. If you're in bed, I recommend that you use this moment to roll over and make your way up. And wherever you are, find a comfortable position that you would like to meditate in. Simply follow your breath, moving at your own natural breathing pace. As you do, envision a garden of endless possibilities. This is the garden of you.
Transcript
Play full episode