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Natalia Petrzela - America's Exercise Obsession: The History of American Fitness | STM Podcast #164

Seize the Moment Podcast

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The History of Exercise for Women

Up until like the 1970s, women were expected to be pretty. They could do gentle exercise group dance, etc., but nothing too much. The idea of having a B Co-ed that didn't happen to a way later was kind of part of it. And then even the gyms used to be just like a place where men went exclusively, right? Natalia: When you look at history going back to Natalia's work here, when you're going into societies with more resources made more plump men attractive. So now we can obviously focus on fitness, maybe Fitness is the ultimate symbol of no longer being fat.

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