2min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

How to Identify and Conquer Your Personal “Everest” with Colin O’Brady • X98

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

You Can Do the 12 Hour Walk Any Single Day

You can do the 12 hour walk on any single day. For those that are looking for a little additional accountability to it, you cannot actually sign up for september tenth ill be dwing the walk that day. There's thousands of people signed up specifically on that day. You're stil walking alone from your front door but alone, togetherthe sort of spirit of collective effort of others. But yet, this is a day for you. It's a gift to yourself to check in, to go deep. Might be a little bit out of your comfort zon to shut the phone on aeroplane mode and be quiet in your own mind for a little bit. The journey has

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